If you live in a big town, we can bet that there are people running at 6 or 8 p.m. every day in the nearest park. You might call them crazy as most of them do not look like they need to lose weight at all. But this is not the thing. There are plenty of reasons why people find running so attractive. It is simply changes your attitude to life, it makes it significantly better. We offer you to join them and check it all by yourself.